First 24 Hours with Your Newborn: A Guide with Dr. G
- Richelle Gonzalez-Brown

- Oct 12, 2023
- 3 min read

The Miraculous Beginning
After months of anticipation, that first cry signifies a lot more than your baby's arrival. It's a testament to the incredible journey of pregnancy and childbirth. This sound, echoing through the delivery room, often overwhelms parents with a mix of relief, joy, and newfound responsibility. While many focus on the baby's entrance, it's essential to remember the incredible strength shown by mothers during this process.
Following this, the practice of skin-to-skin contact, sometimes referred to as "kangaroo care," has numerous scientific benefits. Research shows that babies who experience immediate skin-to-skin have stable oxygen levels, improved long-term cognitive outcomes, and are more likely to breastfeed successfully.
The Essential Health Checks
While the first moments after birth are often a blur for parents, for medical professionals, it's a time of crucial assessments. The Apgar score remains a gold standard in assessing newborn health. While parents might see doctors and nurses quickly observing the baby, they are looking at five key areas: appearance, pulse, grimace, activity, and respiration.
Moreover, the initial measurements of weight, length, and head circumference provide baseline metrics. These will be used in the coming days and weeks to ensure your baby is growing and developing at a healthy rate.
Understanding Hospital Procedures
The first 24 hours are crucial in ensuring that the baby's transition from the womb to the world is smooth. A comprehensive examination by a pediatrician is vital to detect any anomalies or conditions that need immediate attention.
Jaundice, for instance, affects a majority of newborns. It's caused by bilirubin, a yellow compound that's produced when red blood cells are broken down. While mild jaundice is normal, it's vital to monitor its levels as excessive bilirubin can be harmful.
The Vitamin K shot, often administered in the baby's thigh, is crucial as babies are born with low Vitamin K, which is vital for blood clotting. The antibiotic eye ointment safeguards against potential infections, especially infections that could be passed on during birth. The newborn screening panel is a critical test, screening for metabolic, endocrine, and hematologic disorders.
Navigating Baby's First Meals
Feeding, whether through breastfeeding or formula, is an intimate experience between mother and child. The World Health Organization recommends exclusive breastfeeding for the first six months, as breast milk contains all the nutrients a baby needs. The initial thick, yellow colostrum is packed with protective antibodies and provides the baby's first immunization against many diseases.
However, for mothers who can't or choose not to breastfeed, formula is a wholesome alternative. It's essential to recognize that feeding is a learning curve. Every baby is unique, and while some might latch immediately, others may take time. Patience, support, and consultation with lactation experts can be invaluable during this phase.
The Diaper Chronicles
Beyond the cute designs on the outside, the contents of a baby's diaper offer a wealth of information about their health. Meconium, the baby's first stool, is a sign that the baby's digestive system is functioning. Over the next few days, as the baby starts feeding, the stools transition from black to green to yellow.
Embracing Baby's Sleep Cycles
Newborns sleep a lot, often up to 16-18 hours a day! However, their sleep is sporadic, lasting anywhere from a few minutes to several hours. Rapid Eye Movement (REM) sleep, where we dream, comprises much of a newborn's sleep cycle. This stage is believed to be essential for the remarkable brain development happening during this period.
As I reflect on my own experiences as Dr. G and the numerous parents I've guided, I remember the overwhelming feeling of holding my little ones and navigating the myriad of emotions and responsibilities. The first 24 hours are a rollercoaster of feelings, but they also mark the beautiful beginning of a lifelong bond. With every heartbeat, cuddle, and gaze, you're not just caring for your newborn, but you're building memories that will last a lifetime. Trust in yourself, lean on your support system, and remember, every parent starts with day one. You're not alone in this journey, and every step you take is a testament to the love and care you have for your little one.
Check out my YouTube video on this topic for a detailed walkthrough. https://youtu.be/A20CzQFJmOY
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